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Welcome to the NGX Blog

Here you will find everything from tasty recipes to nutrition personalisation tips and content to help you achieve your fitness, health and wellbeing goals faster. PLUS keep your eyes pealed for the hidden treats in amongst the content. You'll know when you've found one!🎁

Discover your content

Green Machine Kale Pear Ginger Smoothie

Green Machine Smoothie Recipe

Fuel your body with the Green Machine Smoothie - packed with goodness.

Blueberry and Chia Smoothie Bowl Healthy

Blueberry Chia Smoothie Bowl

This blueberry, chia and almond butter smoothie bowl is the perfect breakfast, afternoon snack or...

"I transformed my physique in 12 weeks with NGX."

"I transformed my physique in 12 weeks with NGX."

"I have always struggled with stubborn body fat which has prevented me from getting abs. Learn...

"I finally have the energy to go for a walk"

"I finally have the energy to go for a walk"

Suffering from Multiple Sclerosis (MS), I found NGX and decided to give it a shot....

The Benefits of Cacao

The Benefits of Cacao

To celebrate chocolate day, we are highlighting the benefits of our Cacao-Coconut Flavour Boost and...

Nutrition for rugby players: what you need and where to get it

Nutrition for rugby players: what you need and where to get it

The best rugby diet On average, professional British and Irish Lions rugby players consume about...

Nutrition for Cycling: what you need and where to get it

Nutrition for Cycling: what you need and where to get it

Chances are, if you’re keen on cycling, you’re likely following the Tour De France race...

Nutrition for Tennis players: what you need and where to get it

Nutrition for Tennis players: what you need and where to get it

No doubt, the nutrition you put in your body directly impacts your performance on...

Are Protein Shakes Good For You?

Are Protein Shakes Good For You?

There are a plethora of options when it comes to choosing the right protein, including plant-based...

How Meal Replacement Shakes Work

How Meal Replacement Shakes Work

What are Meal Replacement Shakes? Not to be confused with protein shakes, meal replacement...

Can a Meal Shake Replace a Regular Meal?

Can a Meal Shake Replace a Regular Meal?

Meal replacement shakes are a popular option for a handful of reasons. They are quick,...

Women in pink top and blank leggings flipping large tyre in the gym

The link between food and mood

In recent years, the relationship between nutrition and mental health have gained considerable interest…..Discover the...

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