Nutrition Shakes for Optimum Sport Performance – NGX


NGX for Performance Optimisation

Revolutionary nutrition : 30 essential nutrients, personalised to your DNA, plant protein, complete amino acid range.

NGX for Performance Optimisation

Whether you want to shave seconds off a run, or push that extra mile, BodyFuel is the perfect meal shake for setting new personal bests.

NGX BodyFuel is a food revolution: truly optimal nutrition achieved by natural ingredients, personalised to your DNA.

Each great tasting serving contains 30 essential nutrients, making NGX the perfect partner for your triathlon, iron man or obstacle course challenge.

Re-ordering BodyFuel? Click here.

Convenient delivery every four weeks

100% Satisfaction guaranteed

Looking for flexible subscription?
Opt for regular delivery of NGX every 4 weeks. No lock-ins. Pause or cancel anytime. More.

Meals: 14

Price per meal: £2.50

"My training really progressed after starting with NGX as I felt I recovered so much quicker and more efficiently. Highly recommend!" - Sam Blanchard

As seen in

Using cutting edge nutrigenetic science to achieve peak performance

Deficiencies in any of the essential nutrients impair your ability to be your best. Discover how your personalised BodyFuel will benefit your performance goals.

Increase muscle strength and power

Protein content - Your personalised BodyFuel is packed with up to 27g of protein from naturally sourced, high quality crushed brown rice and peas.


Consuming protein above the NRV alongside physical exercise is positively correlated to muscle and strength gain (1,2).

Vitamin D - Your DNA test results include your VDR receptor sensitivity, this determines how your body responds to vitamin D and the amount you require.


Vitamin D is critical for muscle development, quantities below your personal requirements can impact the ability to build muscle. We increase the vitamin D in your personalised BodyFuel greater than the recommended daily average based on your VDR receptor results.

✔ Magnesium - an essential mineral for regulation of muscle and nerve function. Evidence outlines Magnesium has a positive influence on functional dynamic measures such as 1 repetition max, fatigue resistance and torque (1).


Your personalised BodyFuel contains the magnesium your body needs to power through training sessions and competitions.

Enhance endurance 

✔ B Vitamins - Your DNA test results include the result of MTHFR, RFC1 & TCN2 genes. Together, these genes determine your ability to process and utilise B9 and B12.


Depending on the result, processing ability can be reduced by up to 70% (1). Training further increases demand of B vitamins (2), and insufficient intake can impair energy levels, leading to reduced endurance. Depending on your results, your personalised BodyFuel contains B vitamins that can be significantly higher than the recommended daily average - train harder and for longer.

✔ Vitamin D - Vitamin D3 enhances the activity of the mitochondria, the cell 'battery', making it vital for muscle contraction. If you have an unfavourable VDR gene result discovered in your DNA test, research shows you may require a vitamin D intake higher than the regular daily average to prevent deficiency.


Depending on your VDR results, your personalised BodyFuel contains the amount of vitamin D you need (greater than the regular daily average), optimising muscle contraction in your training and competitions.

Supercharge your focus 

✔ Iron - Essential for the oxygenation of the blood and therefore important for cognitive function. During periods of activity, Iron levels decrease which require replenishment (1).


A systematic review discovered Iron supplementation can improve both attention and concentration (2). Your personalised BodyFuel contains an optimal amount of iron to help you focus in your sessions.

Recover faster

✔ Omega-3 - Your DNA test results outline the result of your IL6 and TNF genes. These two genes play an important role in your inflammatory response which can impact muscle soreness and recovery.


Omega-3 supplementation has been associated with an improvement in both post-exercise muscle damage and soreness. Your personalised BodyFuel contains the omega-3 you need, dependent on your genetic results.

Your performance toolkit

DNA test and nutrition report


Every body is genetically different. SNPs (pronounced 'snips') of your DNA tell us which nutrients you are deficient in, then we increase those nutrients in your shake. Simple!

Complete an easy DNA test in the comfort of your own home and receive your personal nutrition report with everything you need to know straight to your inbox.

We use the insights in this report to blend your personalised BodyFuel, the perfect partner for achieving a strong, lean, sculpted figure. You will learn:

Potential nutrition deficiencies caused by your genetic variations

Optimal diet to achieve peak performance

How to fuel your training and competitions better based on fat and carbohydrate sensitivity

The extra vitamins and minerals you need for your body to perform at its best

Learn whether you benefit from using caffeine to enhance your endurance

Food intolerance's that could be causing gastrointestinal issues such as bloating and cramping

Your personalised BodyFuel formula that makes hitting your nutrition goals easy

See a sample report

Why choose NGX

Free DNA test and report when you choose regular delivery, saving you £99.99

Comprehensive and understandable gene results and nutritional information

Simple, actionable insights

Receive your NGX BodyFuel, the world's first meal-shake personalised to your DNA

X Expensive

X Overwhelming and complicated gene results and nutritional information

X Time-consuming meal plans that are difficult to stick to

X No product to support your needs - if you have done a test, we can make NGX BodyFuel for you. Contact us on the chat button to find out more


Your personalised NGX BodyFuel


If you are deficient in any of the 30 essential nutrients, your ability to develop a sculpted figure and get the most out of your workouts may be reduced. This may be the difference between 2nd and 1st place.

Developed by experts in science and nutrition, your personalised BodyFuel is a vegan formulation that delivers your unique nutrient requirements, the complete 20 amino acid range, and up to 27g of high quality protein per 35g meal, ensuring that you get the maximum results from your training, every time.

Helps support physical and mental performance

Complete nutrition, personalised to your unique needs identified within your DNA nutrition report

Personalised blend of all 30 essential nutrients, including omega-3, vitamin B, vitamin D, iron and magnesium - the performance essentials

Includes BCAAs - key for exercise performance

Premium, natural ingredients that are vegan friendly and sustainably sourced

Only 140kcal per 35g scoop


Pea Protein Isolate, Brown Rice Protein Isolate, Flaxseed Powder, Personalised Vitamin & Mineral Complex including all essential vitamins and minerals (based on your DNA test results), plant-based zero carb natural sweetener: Stevia Extract (as Steviol Glycosides).

Example nutritional profile 

All NGX BodyFuel formulas contain the full list of nutrients outlined in the table below. However your BodyFuel shake is personalised to you, so the amount of each nutrient you receive in your shake may differ to the example given below. 


Per 100g
Per 70g


Energy (KJ)




Calories (kcal)




Protein (g)




Carbohydrate (g)




    of which sugars (g)




Fats (g)




  of which saturates (g)




  of which Omega 3 (g)




Fibre (g)




Salt (g)




Vitamin A (RE) (ug)




Thiamin (B1) (mg)




Riboflavin (B2) (mg)




Niacin (B3) (mg)




Pantothenic Acid (B5) (mg)




Pyridoxine (B6) (mg)




Biotin (B7) (ug)




Folic Acid (B9) (ug)




PABA (B10) (mg)




Cyanocobalamin (B12) (ug)




Ascorbic Acid (Vit C) (mg)




Cholecalciferol (D3) (ug)




Vitamin E (d-a-TE) (mg)




Vitamin K1 (ug)




Inositol (mg)




Choline (Vitamin J) (mg)




Chloride (mg)




Chromium (ug)




Calcium (mg)




Selenium (ug)




Phosphorus (mg)




Iodine (ug)




Iron (mg)




Molybdenum (ug)




Manganese (ug)




Magnesium (mg)




Fluoride (mg)




Potassium (mg)




Copper (mg)




Zinc (mg)




CoEnzyme Q-10 (mg)





*NRV, Nutrient Reference Value – daily guideline amounts as defined by the European Food Safety Authority (EFSA)

Get my bundle in 4 easy steps

1. Join The Tribe & Register

Join the NGX tribe and we will send you a DNA nutrition test which you need to register at

2. Take my DNA nutrition test

Collect your sample using the cheek swab provided and return to us using the pre-paid envelope. Please follow instructions found within the packaging.

3. Get my personalised nutrition report

After 10-14 business days, we will email you your personalised, comprehensive nutrition report.

4. Receive my personalised BodyFuel

We personalise your shake according to your DNA results and ship it directly to your door.

1. Join The Tribe & Register

Join the NGX tribe and we will send you a DNA nutrition test which you need to register at

2. Take my DNA nutrition test

Collect your sample using the cheek swab provided and return to us using the pre-paid envelope. Please follow instructions found within the packaging.

3. Get my personalised nutrition report

After 10-14 business days, we will email you your personalised, comprehensive nutrition report.

4. Receive my personalised BodyFuel!

We personalise your shake according to your DNA results and ship it directly to your door.


Related to your DNA Nutrition Test

How long does it take to get my results?

We will send you your results and personal nutrition report 10-14 days after we receive your DNA sample at the lab.

Do my results include a personalised meal plan?

Alas no, but your report will help you better plan your meals and provide instructions on how to incorporate the NGX BodyFuel nutrition shake into your daily routine. For more tips on how to take BodyFuel to help you achieve your goals check out our blog here.

Will my report tell me if I’m likely to be deficient in certain vitamins?

Yes indeed. Our DNA can have a significant impact on the way our body uses nutrients, such as how these vitamins and minerals are absorbed, transported, activated, and eliminated from the body. By analysing specific genes associated with the metabolism of a range of nutrients, we can tell you what your unique vitamin and mineral needs are, and therefore any potential deficiencies you might have. It might sound complicated, but we’ll keep it simple when we send you your report.

Can I see a sample nutrition report?

Certainly. Check out a sample report. Your NGX report will help you discover how to unlock new levels of fitness, health and wellbeing. It includes your DNA results, personalised nutrition recommendations, carbohydrate and fat sensitivity, gluten and lactose tolerance, vitamin needs and much, much more.

Can I buy more than one DNA test on my account?

If you want to order for more than one person, then please message us using the chat function or email us at

How do you send my results?

You will receive your results and personal nutrition report via the email you registered with us 10-14 days after we receive your DNA sample at the lab.

Will I need to take another DNA test in the future?

No, because your genes do not change over time. This means you can be sure that your personalised NGX BodyFuel blend will provide the exact nutrients your body needs to achieve your goals.

What genes do you test for?

To understand your unique nutritional requirements, our DNA Nutrition test analyses 28 of the most well researched genes relating to how we process and metabolise nutrients. These include the LCT and HLA genes, which can help us identify your tolerance of lactose and gluten, among other key reactions in the body. You can find out more about the genes we test for here.

Can I get further support after my DNA test?

You sure can. If you want to dive deeper into your results, you can book a free 15-minute consultation with one of our friendly nutritionists. Whether you want to understand your report in more detail, or have specific questions regarding your results, they can help. To book your consultation you will find a link inside your personal nutrition report.

Where do I register my barcode?

This bit is especially important. Please enter the correct barcode number from your swab via our site here. All the instructions are on the page there.

Can I post the ‘Freepost Envelope’ as it is?

You certainly can. Collect your sample using the cheek swab we sent you and place it back inside the RapidDri Pouch. Peel the sticky barcode label off and use it to seal the top of the pouch. Then place the pouch in the pre-paid Freepost NGX envelope, seal it and pop it into your nearest post box. You don’t need to do anything else.

What do you do with my data?

At NGX we know that your personal and genetic information is incredibly sensitive so we treat it with the importance it deserves. We handle and process your data responsibly and do not share your personal data to any third parties that are not an essential part of our supply chain for providing genetically personalised products and services to you. Once your results have been generated, any sample is securely destroyed after three months. For more information, you can read our full privacy policy here.

Related to NGX BodyFuel and Flavour Boosts

Can I sample NGX?  

Unfortunately we don’t sell sample sizes, but we are so confident that you will love NGX that if after 30 days you are not satisfied, we will give you your money back. No questions asked.

What does genetically personalised mean?

It means your NGX BodyFuel is personalised just for you. The formula we create for you will have increased quantities of the essential nutrients your body needs, based on your unique genetic code. To read more about the benefits of genetically personalised nutrition, you can explore our blog here.

What are the main ingredients in BodyFuel?

The main ingredients in our signature BodyFuel shake are high quality, natural and sustainably sourced pea protein isolate, brown rice protein isolate, flaxseeds, vitamins and minerals – all personalised to your DNA.

Is NGX vegan?

It sure is. All NGX products are made from naturally sourced, vegan-friendly ingredients and contain no artificial sweeteners, flavours or colours. They are also free from soy, lactose, gluten and genetically modified organisms (GMO). We make NGX in the UK and, where possible, we always use ethical and sustainably sourced materials in our manufacturing processes.

Do the products contain sugar?

No. None of the NGX family of products contain added sugar, although SuperBerry does contain natural sugars. If you are trying to cut your sugar intake then you’ve come to the right place.

Is NGX filling?

How big is your appetite? Our customers love NGX BodyFuel as it is a filling low-calorie, nutrient-dense shake that, unlike other products, won’t have you reaching for the snack cupboard. BodyFuel is a great option if you are looking to reduce your body fat.

Is NGX BodyFuel flavoured?

NGX BodyFuel is unflavoured. Its neutral taste makes it perfect for blending with other ingredients to mix up delicious, nutrient-dense smoothies. For ways to take your NGX shake from good to great, check out our SuperBerry or Cacao-Coconut recipes on our blog here.

How should I take NGX?

This all depends on your goals.

To develop a sculpted physique, we recommend taking 1 x 35g scoop of BodyFuel as a meal replacement in the morning, or alongside a light and healthy breakfast. For example, NGX is perfect in a smoothie.

To support your immune system and promote better health and overall wellbeing, we suggest taking your second 35g scoop of BodyFuel in place of another meal that you would normally have during the day.

To maximise your fat burning potential, we advise that you exercise on an empty stomach in the morning and take 1 x 35g scoop of BodyFuel after your workout to help you recover.

To improve your endurance and athletic performance, take 2 x 35g scoops of BodyFuel per day, one in the morning and one in the evening as part of your daily nutrition regimen.

Two 35g scoops of NGX BodyFuel contains, at a minimum, 100% or your daily nutrient reference intake (NRI – formerly Recommended Dietary Allowance) as defined by the European Food Safety Authority.

Can I take NGX as both a supplement and meal replacement?

Yes you can. NGX BodyFuel can be taken as a meal replacement shake if you are looking cut body fat, or as a low calorie, nutrient dense supplement to complement a healthy diet. For the best results, we recommend you take 2 x 35g scoops of NGX BodyFuel per day to hit your personal nutrition requirements. For optimal nutrient absorption, we recommend a single scoop of NGX in the morning and a single scoop in the afternoon or evening.

Can NGX BodyFuel be used in smoothies and baking?

Yes – and we’d love to see what recipes you come up with. Although we don’t recommend freezing BodyFuel, it can be used in lots of other ways, from blending it up into smoothies to baking it into brownies. For recipe ideas, check out our blog here. To share your creations, tag @weare_ngx on Instagram or visit our feed here

Will NGX BodyFuel help with nutrient deficiencies?

Absolutely. Your NGX BodyFuel contains 30 essential micronutrients at quantities designed to cater for your daily nutritional needs. Two 35g scoops of BodyFuel contains, at a minimum, 100% or your daily nutrient reference intake (NRI – formerly RDA) as defined by the European Food Safety Authority. The exact quantity of micronutrients in your shake will vary according to your unique requirements and the specific blend of BodyFuel we create for you.

Does my BodyFuel formula change if my goal changes?

No, but changes to your goal may change how often you take your BodyFuel. All the instructions will be included with your report. Your blend of NGX BodyFuel is personalised according to your unique genetic profile, so you can be sure you’re receiving the quantities of nutrients you need to help crush your goals.

How long does it take to see the benefits of NGX?

Most people can expect to start seeing results after 2-3 weeks, with the best results seen after 10-12 weeks. However, this all depends on your existing level of fitness and nutrition, and of course your personal expectations.

The benefits of achieving optimal levels of the essential micronutrients in your diet by using NGX may range from improved energy, focus and concentration to healthier skin, hair, and nails.

If taken alongside a structured exercise programme, the added benefits can include improved fitness, strength, muscle definition, athletic performance and even reduced risk of injury.

Is NGX good for my skin?

You bet. Studies show that the vitamins C, E, A, K, and B complex all help improve skin health and appearance. Again, you’ll find all of these vitamins, tailored to your specific needs, in your personalised NGX BodyFuel. However, if you’re concerned about a particular skin issue, we’d recommend you speak to your GP for further advice.

Will NGX help me sleep?

If deficiency in nutrients is disturbing your sleep it could help. Some studies have shown an association between vitamins and other sleep disorders. Insufficiency in vitamin C, iron, magnesium, vitamin B12, vitamin D, calcium and omega-3s have all been associated with poor sleep quality, and are all covered in your personalised blend of NGX BodyFuel.

Can I take NGX if I have a thyroid problem?

If you are worried you have a thyroid problem we’d always recommend you seek advice from your GP first. However, research has shown that micronutrients selenium, iodine and zinc can help to support natural thyroid function – all of which you’ll find in your personalised blend of NGX BodyFuel.

Can I take NGX products if I have IBS?

Yes you can. We have taken great care to ensure our products are low in FODMAPs, which means they are suitable for people with irritable bowel syndrome.

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. They are a collection of short-chain carbohydrates, or sugars, that are not absorbed properly in the gut. They can trigger digestive distress in some people, especially those with IBS.

Many people with IBS are concerned about pea protein because peas can be high in FODMAPs. However, while the hero ingredient in NGX BodyFuel is pea protein isolate, this contains virtually no FODMAPs, yet has the benefit of a high protein content (up to 90% protein by dry weight). BodyFuel also includes brown rice protein isolate, which is also considered low in FODMAPs.

One other ingredient in our shake to keep an eye on is flaxseed, also known as linseed, which is considered low in FODMAPs in 1 tbsp servings. One 35g serving of NGX BodyFuel provides you with less than 1 tbsp of flaxseeds. Larger serving sizes are considered high in FODMAPs, so if you suffer from IBS, make sure you only take your recommended serving of BodyFuel per day.

What do the Flavour Boosts taste like? 

SuperBerry is bursting with summer berry flavours and adds a real zing to your personalised shake. Cacao and Coconut is rich, smooth and amazingly chocolaty.

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Your privacy is important to us

Data privacy is important. We handle and process your data responsibly and do not share or sell your personal data to any third parties that are not an essential part of our supply chain for providing genetically personalised products and services to you.

You can read our full privacy
policy here.

Happiness guaranteed!

We are confident that you will love NGX and experience real gains and benefits from using our products. However, if after 30 days you are not satisfied, we will give you your money back. No questions asked.