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Welcome to the NGX Blog

Here you will find everything from tasty recipes to nutrition personalisation tips and content to help you achieve your fitness, health and wellbeing goals faster. PLUS keep your eyes pealed for the hidden treats in amongst the content. You'll know when you've found one!🎁

Discover your content

The Lowdown on Glycemic Index

The Lowdown on Glycemic Index

Heard about glycemic index but not really sure what it's all about? We're unpacking it...

Benefits of NGX Protein for Improving Exercise Recovery

Benefits of NGX Protein for Improving Exercise Recovery

Protein plays a crucial role in exercise recovery, helping to repair and rebuild muscle tissue...

NGX Protein Benefits For Muscle Growth

NGX Protein Benefits For Muscle Growth

Are you ready to take your fitness game to the next level? Look no further...

Why Protein Is The Best Macronutrient to Keep You Full

Why Protein Is The Best Macronutrient to Keep You Full

Protein is a key macronutrient that is important for building and repairing muscle tissue. But...

Benefits of NGX Protein for Building Muscle

Benefits of NGX Protein for Building Muscle

Protein is a vital nutrient for muscle growth and repair, making it a crucial component...

NGX Protein Benefits For Improving Your Health & Wellbeing

NGX Protein Benefits For Improving Your Health & Wellbeing

NGX Protein is a unique blend of pea protein powder and brown rice protein isolate...

How Do Genes Impact Our Nutrient Requirements?

How Do Genes Impact Our Nutrient Requirements?

Our genes play a critical role in determining our nutrient requirements, including the micronutrients that...

What are the BCAAs in NGX Protein and why are they important?

What are the BCAAs in NGX Protein and why are they important?

Amino acids are the building blocks of proteins, and among them, branched-chain amino acids (BCAAs)...

What is NGX Protein and its benefits?

What is NGX Protein and its benefits?

NGX Protein is a special blend of protein powder that is infused into your personalised...

Nutrigenetics: The Beginner’s Guide

Nutrigenetics: The Beginner’s Guide

Nutrigenetics is a field of study that explores how our genes interact with the foods...

Should you trust the RDA?

Should you trust the RDA?

Are we really eating a healthy balanced diet? Experts who claim that we can get...

DNA Digest: Gluten Intolerance

DNA Digest: Gluten Intolerance

Gluten intolerance, also known as celiac disease or non-celiac gluten sensitivity, is a condition that...

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