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BodyFuel DNA Test weight loss

Welcome to the NGX Blog

Here you will find everything from tasty recipes to nutrition personalisation tips and content to help you achieve your fitness, health and wellbeing goals faster. PLUS keep your eyes pealed for the hidden treats in amongst the content. You'll know when you've found one!🎁

Discover your content

Importance & Benefits of Micronutrients In Your Diet

Importance & Benefits of Micronutrients In Your Diet

The Functions & Health Benefits of Micronutrients Protein, fats and carbs often gain the...

Cinnamon Apple Smoothie

Cinnamon Apple Smoothie

A perfect Halloween healthy treat using your personalised BodyFuel

Can Nutrition Help Seasonal Affective Disorder (S.A.D.)?

Can Nutrition Help Seasonal Affective Disorder (S.A.D.)?

Have you been feeling more irritable or depressed lately? Sleeping more and craving carbs? If so,...

Can Meal Replacement Shakes Help with Muscle Growth?

Can Meal Replacement Shakes Help with Muscle Growth?

Many people probably associate meal replacement shakes with weight loss rather than muscle gains -...

World Mental Health Day: Food & Mood, What’s The Link?

World Mental Health Day: Food & Mood, What’s The Link?

From a young age, we’re taught that eating well helps us look and feel our...

Wellbeing Benefits of BodyFuel, Explained

Wellbeing Benefits of BodyFuel, Explained

Without a professional, it's almost impossible to understand your personal nutritional needs, and even more...

NGX has been life-changing for me

NGX has been life-changing for me

I have been carrying extra weight for most of my adult life, and I thought...

Are Meal Replacement Shakes Good For Weight Loss?

Are Meal Replacement Shakes Good For Weight Loss?

It can be all too easy to raid the fridge for easy, convenient food such...

Weight Loss Benefits of BodyFuel, Explained.

Weight Loss Benefits of BodyFuel, Explained.

At NGX, we understand weight loss can be difficult, and even harder to keep that...

Benefits of NGX BodyFuel for Building Lean Muscle

Benefits of NGX BodyFuel for Building Lean Muscle

Whether that be building lean muscle for the summer, or shaving seconds of your marathon...

Turmeric and Ginger Immunity Boosting Smoothie

Immunity-Booster Smoothie

Looking to support your immune system? We have created a smoothie with specific ingredients for...

Pink Berry Antioxidant Smoothie

Pink Berry Smoothie

This simple and creamy smoothie is low in sugar and offers protein and healthy fats....

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