5 Benefits of NGX Protein for Improving Longevity
As we age, maintaining good health and longevity becomes increasingly important. Nutrition plays a key role in achieving this goal, and NGX Protein (which is a special blend of pea protein powder and brown rice protein isolate powder), offers numerous benefits in this regard.
Let's take a closer look at the 5 key benefits of NGX Protein when we're talking about longevity.
1. Supports Muscle Mass
As we age, our muscles tend to weaken and deteriorate (a condition known as sarcopenia) which can lead to numerous health problems.
However, regular consumption of NGX Protein can help preserve and build muscle mass. Pea protein is a high-quality protein source that contains all nine essential amino acids required for muscle growth and repair (1). Brown rice protein isolate powder also contains essential amino acids and has been shown to improve muscle recovery after exercise (2).
2. Boosts Immune System
A robust immune system is essential for maintaining good health and longevity. NGX Protein contains several nutrients that support immune function, including vitamins B6 and B12, both of which play a vital role in immune function (3). Pea protein also contains immunoglobulins, which are antibodies that help fight infections (4).
3. Supports Heart Health
Heart disease is a leading cause of death worldwide, but regular consumption of NGX Protein can help support heart health. Pea protein has been shown to lower blood pressure and reduce the risk of heart disease (5).
Brown rice protein isolate powder is also beneficial for heart health, as it contains antioxidants that protect against oxidative stress, which can damage blood vessels and increase the risk of heart disease (6).
4. Promotes Digestive Health
Maintaining good digestive health is crucial for overall health and longevity, and our NGX Protein can help achieve this.
Both pea protein and brown rice protein isolate powder contain fibre, which promotes regular bowel movements and keeps the digestive system healthy (7). Pea protein also contains enzymes that aid in the digestion of protein (8).
5. Supports Weight Management
Maintaining a healthy weight is essential for longevity, and NGX Protein can help with weight management. Protein is more filling than carbohydrates, which can reduce appetite and food intake (9). Pea protein has also been shown to reduce levels of the hunger hormone ghrelin, which can help reduce cravings and promote weight loss (10).
In conclusion, our NGX Protein offers numerous benefits for improving longevity, including supporting muscle mass, boosting the immune system, promoting heart health, promoting digestive health, and supporting weight management. Incorporating NGX Protein into your diet is a simple and effective way to support your overall health and longevity.
- Babault, N., Païzis, C., Deley, G., Guérin-Deremaux, L., Saniez, M. H., Lefranc-Millot, C., & Allaert, F. A. (2015). Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. Journal of the International Society of Sports Nutrition, 12(1), 1-8.
- Joy, J. M., Lowery, R. P., Wilson, J. M., Purpura, M., De Souza, E. O., Wilson, S. M., ... & Jäger, R. (2013). The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance. Nutrition Journal, 12(1), 1-10.
- National Institutes of Health. (2020). Vitamin B6. Retrieved from https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/