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BodyFuel DNA Test weight loss

Welcome to the NGX Blog

Here you will find everything from tasty recipes to nutrition personalisation tips and content to help you achieve your fitness, health and wellbeing goals faster. PLUS keep your eyes pealed for the hidden treats in amongst the content. You'll know when you've found one!🎁

Discover your content

4 Ways NGX Can Save You Money In The Cost of Living Crisis

4 Ways NGX Can Save You Money In The Cost of Living Crisis

Despite rising prices almost everywhere you look, we haven’t increased our costs - and we...

Personalised NGX BodyFuel vs Huel Black

Personalised NGX BodyFuel vs Huel Black

This guide explains eleven reasons why personalised NGX BodyFuel trumps Huel Black, plus a little...

5 Essential Nutrients to Maximise Your Health

5 Essential Nutrients to Maximise Your Health

Food is our body’s fuel, and if we don’t use high-grade fuel, we can’t expect...

Meal Replacement Shakes and Low FODMAP Diets

This article will address whether meal replacement shakes can be consumed on a low FODMAP...

How To Lose Weight Quickly & Safely: The Scientifically Proven Way

How To Lose Weight Quickly & Safely: The Scientifically Proven Way

So you want to lose weight - and fast. It may be that you are...

Are Meal Replacement Shakes Effective For Weight Loss?

Are Meal Replacement Shakes Effective For Weight Loss?

Meal Replacement Shakes for Weight Loss This article will discuss how meal shakes can successfully...

Importance & Benefits of Micronutrients In Your Diet

Importance & Benefits of Micronutrients In Your Diet

The Functions & Health Benefits of Micronutrients Protein, fats and carbs often gain the...

Cinnamon Apple Smoothie

Cinnamon Apple Smoothie

A perfect Halloween healthy treat using your personalised BodyFuel

Can Nutrition Help Seasonal Affective Disorder (S.A.D.)?

Can Nutrition Help Seasonal Affective Disorder (S.A.D.)?

Have you been feeling more irritable or depressed lately? Sleeping more and craving carbs? If so,...

Can Meal Replacement Shakes Help with Muscle Growth?

Can Meal Replacement Shakes Help with Muscle Growth?

Many people probably associate meal replacement shakes with weight loss rather than muscle gains -...

World Mental Health Day: Food & Mood, What’s The Link?

World Mental Health Day: Food & Mood, What’s The Link?

From a young age, we’re taught that eating well helps us look and feel our...

Wellbeing Benefits of BodyFuel, Explained

Wellbeing Benefits of BodyFuel, Explained

Without a professional, it's almost impossible to understand your personal nutritional needs, and even more...

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